Welcome to the Mzansi Minute
The Mzansi Minute, where South Africa gets its own front page.
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10 Essential Self-Care Tips for Health and Mental Wellness.
Taking the time outside of your day to focus on your mental health isn’t something to let slide. Prioritise yourself.
5 Benefits of Running You Should Know
Running isn’t just about burning calories or getting fit—it’s a dynamic way to boost your heart health, elevate your mood, and keep you strong inside and out.
The Sassiest Fried Chicken Recipe You’ll Ever Make
Ever tried deep frying your own chicken? Today is the day to get started with this fantastic, locally inspired recipe.
The Tail-Wagging Truth: How Dogs Enhance Our Lives
Dogs most definitely make life better by offering emotional support, fitness motivation, social opportunities, protection, valuable life lessons, and endless entertainment.
10 Tips to Survive Winter in South Africa
From fashion-forward layering to embracing local festivities, learn how to stay warm, social, and healthy with our 2024 Winter Guide.
How to Cook the Perfect Steak
Cooking a steak should be something they taught in school. Whether at the family braai or just for yourself, we’re gonna teach you this crucial life skill.